About Me and This Blog

I've been a vegetarian for almost six years now. For the first four years, I was a pescetarian (I ate fish). These days, I lean towards veganism and am very passionate about animal rights and welfare. Before going veg, I ate A LOT of meat. In fact, I had a bumper sticker on my first car that read "If we're not supposed to eat animals, then why do they taste so good?" Yeah, I was that person. I loved cooking meat, now I love cooking vegetarian EVEN MORE.

I post a lot of stories about animals and veggie food on facebook, and friends started asking me for recipes and more information on how to be a healthy vegetarian. This blog is my answer to those questions. Most if not all of the recipes can be made vegan by omitting cheese or subbing with vegan "cheese". Email me anytime.

Tuesday, May 10, 2011

Hearty Lentil and Vegetable Soup

It's funny, when I ate meat, I didn't like soups at all. I found them to be completely unsatisfying, and never filling.  These days, I love soups, stews, chilis...anything that can be eaten with a spoon.  They are SO easy to make protein rich and they are ALWAYS filling.  Last night, the boyfriend made his amazing lentil soup - I think he adapted it from a Food Network recipe, but I'm not sure.  It is especially lovely drizzled with some olive oil and red wine vinegar OR a few dashes of Frank's Red Hot sauce!

2 carrots, chopped
2 stalks celery, diced
1 med. sized onion, chopped
3 cloves garlic, finely chopped
1/2 teaspoon ground cumin
2 tablespoons olive oil
6 cups vegetarian chicken-flavoured broth
1 can diced tomatoes (14oz)
1 cup red lentils
2 bay leaves
1 sprig fresh thyme
1/2 cup chopped flat-leaf parsley
salt and pepper

Soften the vegetables with cumin in a large pot with olive oil. Add salt and pepper. Add the broth, tomatoes, lentils, bay leaves and thyme. Bring to a boil, reduce heat and simmer until the vegetables and lentils are tender, about 20 minutes. Remove the bay leaves and thyme sprigs. In a blender, purée until smooth. Add more broth if necessary. Add parsley and adjust seasoning to taste. The boyfriend made his usual oven-toasted pita chips brushed with olive oil and salt to go with it and we were both stuffed after only one bowl.  Enjoy!

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